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Hi, I'm Niki!

Let’s Get Moving

As a Personal Trainer and Yoga Teacher, I am here to help you find the balance between physical strength, stamina, mobility, flexibility, and a mind-body connection. I guide my clients and students to build greater awareness in their bodies so they can move with confidence, strength and power. Helping people move and feel better is my specialty!

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About Me

& What I do

As a Personal Trainer, I focus on Functional Fitness, incorporating various types of body weight exercises, equipment and weights with movement patterns that occur in your everyday life-hence the name functional. I work with each client on their own unique strengths and physical challenges. 

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As a Yoga teacher, I bring experience from my personal training, with a built-in understanding of biomechanics, kinesiology and anatomy. My own personal practice is something that gives me deep peace and great joy. For my students, I want to nurture the familiarity of Yoga so that they too can discover the benefits of a mind-body practice.

My Services

I offer one-on-one training and yoga sessions in my private home studio in the Park Cities. I work with clients in their homes if they live within a 10-minute driving distance. If you do not live in the area, I see private clients online. 

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Personal Training

Personal training sessions effectively enhance your physical strength and self-confidence. Together we will work towards achieving your fitness goals and building self-empowerment!

Rates Per Session
$75 per hour
$95 partner session
$65 cyber session

Yoga

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My yoga sessions are tailored to your individual needs. Our sessions will improve your physical strength, flexibility, and balance, as well as reduce stress, increase mental clarity, and foster a sense of overall well-being.

Rates Per Session
$75 per private session
$65 cyber session
$100 for small group event or retreat*

*$100+ travel fee and additional fees over 10 people

Booking Schedule

*Indicated time slots are avialable for scheduling offsite or at my studio.

Monday
8-9 am
9:15-10:15 am*
10:30-11:30 am
11:30-12:30 am
1-2 pm
2-3 pm
Tuesday
8-9 am
9:15-10:15 am*
10:30-11:30 am
1:15-2:15 pm*
2:30-3:30 pm
Wednesday
8-9 am
9:15-10:15 am
10:30-11:30 am
11:30-12:30 am
1-2 pm
2-3 pm
Thursday
10:30-11:30 am
1:15-2:15 pm*
2:30-3:30 pm*
Friday
8-9 am
9:15-10:15 am*
10:30-11:30 am
11:30-12:30 am
1-2 pm
2-3 pm

See You

in Class!

Moody Family YMCA

Tuesday / Thursday / Saturday

12:00 pm

Highland Park Presbyterian Church
Music Room 2nd Floor

Thursday

9:00 am

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Check out my 

video tutorials!

Thanksgiving Yoga

Client

Testimonials

"I have been working out with Niki for over 18 months. Before Niki, I would try exercise classes and often get injured because I had very little experience working out with weights and other exercise equipment to build strength. Niki does a great job of mixing things up every session with a wide variety of exercises and equipment. I love that she corrects my form so that I avoid injury and pushes me harder than I would push myself. I have seen many improvements in my day to day life due to the workouts we do - especially on the tennis court!"

Stacey P.

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